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PRT

Pain Reprocessing Therapy

Pain Reprocessing Therapy is a therapy that highlights the interconnected nature of the mind and body. While the focus of this structured therapy is to reduce chronic pain, it works by mindfully connecting to our bodies and retraining the brain to interpret pain signals as safe rather than something to be feared. 

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This therapy promotes relaxation and mindful attention, rather than avoidance and a "band-aid" solutions when it comes to chronic pain, focusing on the role the brain plays in the pain that the body is feeling. 

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Check out the website - https://www.painreprocessingtherapy.com/ for more information and to decide if this therapy is right for you. 

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©2020 by Leto Counselling

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